Tag: heart healthy diet


Our Healthy Eating Journey

I’ve been meaning to write this post for ages. Ever since Hubby suggested it. Because food is such an important part of our lives, and always has been. When Hubby and I first met, I used to laugh that we …

Read More →
cross-country skiing

Surviving Winter and Staying Fit… AND Sane.

It has been a great winter for snow so far. And by great, I mean that we’ve had lots of it, although nothing like the huge dumps they’ve had further east. Hubby says that it’s been many years since we’ve …

Read More →