Tag: healthy eating

In these days of social distancing, we’re talking a lot about food at our house. Deciding what we want to eat, cooking it, then talking about it afterward.

Let’s get this straight, I am NOT on a diet. I don’t believe diets work in the long-run. And most experts who aren’t trying to sell you a diet plan will agree. But. And here’s the kicker. Despite the fact …

I’ve been meaning to write this post for ages. Ever since Hubby suggested it. Because food is such an important part of our lives, and always has been. When Hubby and I first met, I used to laugh that we …

I heard an interesting segment on CBC radio one morning a few months ago. Anna Maria Tremanti, the host of “The Current,” was interviewing Dr. Steven Bratman, along with psychology professor Thom Dunn and registered dieticians Casey Berglund and Mélanie …