Tag: healthy eating

handling social distancing

On Cooking and Being a Sue Chef

In these days of social distancing, we're talking a lot about food at our house. Deciding what we want to eat, cooking it, then talking about it afterward.
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healthy eating

Why I Am Not On A Diet

Even though I have gained a bit of weight lately, and I'm not happy about it, I am most definitely NOT on a diet. And here's why.
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food

Our Healthy Eating Journey

Ever since my husband had heart surgery in 2015, we've been on a healthy eating journey. It's been a very educational and enjoyable journey.
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Anna Maria Tremanti

Can Eating Right Be Wrong? My “Clean-Eating” Journey.

I heard an interesting segment on CBC radio one morning a few months ago. Anna Maria Tremanti, the host of “The Current,” was interviewing Dr. Steven Bratman, along with psychology professor Thom Dunn and registered dieticians Casey Berglund and Mélanie ...
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